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The Blog
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5 days ago5 min read
The Power of Santosha: Practicing Contentment During the Holiday Season
Explore the meaning of Santosha and offer practical ways to practice contentment during the holiday season.
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Nov 195 min read
The Power of Ahimsa: Practicing Non-Violence Toward Yourself and Others
In this article, we will explore the essence of Ahimsa and provide practical ways to integrate non-violence into your daily life.
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Oct 204 min read
Understanding the Yamas: Ethical Guidelines for Modern Yogis
In this article, we'll explore the five Yamas—Ahimsa, Satya, Asteya, Brahmacharya, and Aparigraha—and how they can be applied to modern life
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